Dàjiā lái zuò jiànkāng cāo,
大家 来 做 健康 操，
Let’s work out together.
Shēn shēn bì ya wān wān yāo,
伸 伸 臂 呀 弯 弯 腰，
We stretch our arms and bend over,
Tī tī tuǐ bèng bèng tiào,
踢 踢 腿 蹦 蹦 跳，
Kick our legs and jump,
Wǒmen zuì ài jiànkāng cāo.
我们 最 爱 健康 操。
We love working out the most.
Dàjiā lái zuò jiànkāng cāo,
大家 来 做 健康 操，
Let’s work out together,
Shēn shēn bì ya wān wān yāo,
伸 伸 臂 呀 弯 弯 腰，
We stretch our arms and bend over,
Niǔ yì niǔ a yáo yì yáo,
扭 一 扭 啊 摇 一 摇，
Twist and wave.
Jiānchí duànliàn shēntǐ hǎo.
坚持 锻炼 身体 好。
Keep exercising. It’s good for your body.
Vocabulary:
1. 腰(yāo) n. waist
Jiějie de yāo hěn xì .
姐姐 的 腰 很 细。
My elder sister’s waist is very slim.
2. 腿(tuǐ) n. leg
Yáo Míng de tuǐ zhēn cháng!
姚 明 的 腿 真 长！
Yao Ming’s legs are so long!
3. 身体(shēntǐ) n. body
Zhù nín shēntǐ jiànkāng!
祝 您 身体 健康！
I wish you good health!
Quizzes:
1. The girl is hula-hooping with her ___.
A. 胸(xiōng)
B. 腰(yāo)
C. 头(tóu)
2. We use our ___ for walking, running, and jumping.
A. 腿(tuǐ)
B. 手(shǒu)
C. 脸(liǎn)
3. If Bob says, “我身体很好。(Wǒ shēntǐ hěn hǎo.)” It means that ___.
A. His body is healthy.
B. He is handsome.
C. He is good at exercising.